A person allergic to cats can live comfortably with his pet if he follows some very simple guidelines to limit exposure to allergens.
If you are a person allergic to cats, you are not alone. A large part of the world population suffers from one or more allergic disorders (estimated at 30-40%). Experts say the prevalence of allergic diseases has increased worldwide.
Here are some simple tips that can help you live without too much discomfort with your cat.
Measures to limit the spread of cat allergens
- Take a bath to your cat every week – this can reduce the concentration of allergens on the skin up to 84%. Use a shampoo formulated for pets
- Brush your cat every day : brushing removes lost hair and dandruff, which helps reduce allergens in the environment. It can also reduce a cat’s need to groom by reducing the use of saliva – and its proteins – that it distributes during the grooming process. A person who is not allergic to cats should do the grooming . Preferably in a room that the allergic person is not using or in a remote area
Measures to reduce the reaction of the person allergic to cats
- Get a diagnosis : the family doctor will use a skin prick test or a blood test for allergies. He or she may discover that the allergic reaction is a reaction to something else, such as mold, mites, or another pet
- Wash your hands often : especially immediately after touching the cat. This will avoid putting your hands with the remains of your animal in your nose or other parts of your body.
- Avoid having a large number of cats because the more you have in the house, the more allergens you will have in your house
- Modify your diet : we know that a diet rich in omega-3 fatty acids can reduce the number of allergic reactions. In addition, it is believed that taking an extra dose of vitamin C can help prevent sneezing. Other supplements, such as zinc picolinate and cod liver oil, also have antiallergic properties and can help manage your cat’s allergy.
Measures to be implemented in the home
- Avoid “dry” cleaning (using brooms and dust collectors), which can spread pet allergens. Instead, use cleaning agents charged with static electricity or damp cloths and mops that trap and eliminate allergens.
- Use HEPA filters : in addition to using a HEPA filter on heating and cooling systems, it is recommended to use an air purifier with HEPA filter in the room where pets spend most of their time. This will reduce the concentration of allergens by 5 to 7 times. In addition, vacuum daily with a vacuum cleaner with a HEPA filter . Without this filter, the vacuum cleaner could spread the allergen to other areas of your home. Vacuum floors, upholstery and curtains or blinds